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About 

Hi, I’m Cari LoMonaco, a Licensed Massage Therapist with over 24 years of experience in therapeutic and medical massage.

My work is centered around helping clients find relief from pain, restore movement, and reconnect with their bodies in a way that feels both effective and deeply restorative. I specialize in medical massage (injury, stress, pre/post operation, herniations, fusions, migraines), using a combination of modalities including Swedish, deep tissue, prenatal, hot stone, and medical massage.

Each session is tailored with intention—blending clinical knowledge with calming, supportive techniques to create an experience that is both results-driven and restorative.

Over time, I recognized that physical tension is often connected to emotional and relational stress. This led me to expand my work into self-development coaching, with a focus on relationships.

As a Certified Professional life coach, I work with individuals and couples who are seeking clarity, growth, and direction. Whether you are navigating challenges, considering separation, or working toward strengthening your connection, our sessions focus on understanding internal patterns, improving communication, and making more intentional decisions.

My approach is grounded, honest, and compassionate, creating a space where both physical healing and personal growth can take place.

At the core of my work is a simple belief: when you feel better in your body and clear in your mind, you show up differently in every area of your life.

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Our Mission:

What Sonder means to me. 

The realization that every person you encounter is living a life as complex, layered, and deeply felt as your own.

In the context of massage therapy and coaching, sonder is the understanding that each client carries a unique combination of physical tension, emotional experiences, stress, and personal history. No two bodies—or stories—are the same.

It’s what allows care to be intentional rather than routine.

Through this lens, each session becomes more than treatment—it becomes a space to listen, observe, and respond to the individual as a whole.

Whether through therapeutic touch or guided conversation, sonder invites a deeper level of presence, empathy, and respect for where someone is in their process.
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